Your Summer Sunscreen Guide: Myths, Benefits, and LED-Friendly SPF Options
It may not be as glamorous as the latest beauty product to hit your Explore page, but sunscreen is one of the most valuable protective measures we have against skin aging. Wearing it daily (yes, even when the clouds roll in) is crucial to preventing UV damageβa key contributor to fine lines, discoloration, and sagging skin.Β
But weβre not just here to say βwear your sunscreenβ: Letβs dispel the many myths surrounding SPF and explore ways to incorporate efficacious sun protection products into your skincare routine.Β
Understanding SPF Types and Ingredients
Not all sunscreens are the same: Different products contain different ingredients that prevent sunburns, skin cancer, and photoaging in varying ways. These ingredients fall under two main categories: Mineral and chemical.Β
Mineral vs. Chemical Sunscreen: Benefits and Considerations
Mineral sunscreen sits on top of the skinβs surface, forming a physical barrier that blocks UV rays, ensuring theyβre not absorbed into the skin. The most common mineral sunscreen ingredients are zinc oxide and titanium dioxide, both of which are classified as GRASE (generally recognized as safe and effective) by the FDA for use as active ingredients in sunscreen.
Chemical sunscreen works differently: Itβs absorbed into the skin, where it takes in UV rays and converts them into heat that your skin then expels. Common chemical sunscreen ingredients include oxybenzone, avobenzone, octocrylene, octinoxate, octisalate, and homosalate.Β
Some people prefer chemical sunscreens for their lighter, more transparent texture. But while mineral sunscreens can feel a bit heavier than chemical SPF on first application, they offer several undeniable benefits:
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Safety: While mineral sunscreens are widely considered safe, chemical SPF has raised some concerns over the past several years. They can be absorbed into the bloodstream, potentially triggering allergic skin reactions, disrupting hormone levels, and posing risks to children. Itβs better to be safe than sorry when it comes to personal care products (especially if you have sensitive skin).Β
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Sustainability: Certain chemical SPFs, like oxybenzone and octinoxate, are banned in certain regions for their toxicity to marine ecosystems. Mineral sunscreens (especially non-nano formulations) are widely viewed as a more sustainable choice, as their larger particles are less likely to penetrate coral reefs and marine life.
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Acne Care: Compared to chemical SPFs, mineral sunscreen poses a lower risk of clogging your pores and triggering breakouts, making it a great choice for blemish-prone skin.
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Instant Protection: Chemical sunscreens donβt start working immediately after application: They take around 15 minutes to absorb into the skin and start deflecting UV damage. Mineral sunscreen starts working as soon as you slather it on, making it a stellar option for rushed morning routines.Β
SPF Mythbusting: Sunscreen Tips for Maximum Skin Protection
Whether passed by word of mouth or questionable online content, thereβs no shortage of sunscreen lore in circulation. Thankfully, weβre here to debunk the most misleading claims and ensure your skin gets the sun protection it deserves.Β
Myth #1: If the sunβs not out, you donβt need to wear sunscreen.Β
If the sunβs hiding behind clouds, rain, snow, or any other less-than-sunny weather, its UV rays can still reach your skin. Clouds can actually reflect and amplify UV rays, making them more dangerous for your skin.Β
Myth #2:Β It doesnβt matter how much SPF you use.Β
Not quiteβmost of us need at least SPF 30 for comprehensive sun protection, which blocks approximately 97% of UVB rays. And while the difference between SPF 30 and 50 is minimal (SPF 50 blocks about 98% of UVB radiation), if youβre undergoing treatments that elevate skinβs sun sensitivity (like LED therapy), you may consider reaching for more robust protection. Keep in mind that no sunscreen can block 100% of UVB rays, as SPF 100 only offers 99% protection.Β
Myth #3:Β Broad-spectrum sunscreen is no different than other SPFs.
When a sunscreen is labelled broad spectrum, it means that it shields your skin from both UVA and UVB rays. Non-broad-spectrum products only protect against UVB radiation. While UVB rays are primarily responsible for sunburns and associated with skin cancer, UVA rays are absorbed more deeply into the skin, contributing to skin aging and skin cancer.Β
Myth #4:Β You only need to apply sunscreen on your face to prevent signs of aging.
Exposed skin anywhere on your body is vulnerable to photoaging, not just your face. The skin on your neck, dΓ©colletΓ©, and hands is thin and sensitive, making it particularly prone to sun damage and visible signs of aging. Especially if youβre spending time outdoors (or near a window), make sure to apply a generous amount of SPF to any exposed skin, including the ears, shoulders, arms, and legs.
Protect Your Progress: Sunscreen and LED Therapy
Donβt let your skincare efforts be in vain: Protect your progress with a steadfast sunscreen routine. SPF shields your skin from UV damage that could unravel all the benefits of your favorite treatments, including LED light therapy.Β
Thankfully, you donβt have to shop around for sunscreen that complements your LED regimen. Our Mineral Facial Sunscreen was specifically formulated for use with regular LED treatments, featuring broad-spectrum SPF 50+ from non-nano zinc oxide. Glycerin and squalene follow up this UVA and UVB protection with nourishing, non-greasy hydration, perfect for post-LED use.Β
Omnilux LED devices and mineral sunscreen are the perfect pair for protected, summer-ready skin. Smooth a generous layer of our Mineral Facial Sunscreen after your LED session with our Contour Face device for carefree radiance before soaking up the sun. And itβs not just for your face: Massage it into your hands after Contour Glove sessions, or onto your chest and neck after using Contour Neck & DΓ©colletΓ©.Β
Itβs time we stopped thinking of applying SPF as a tedious chore and started approaching it as another self-care tool. You can confidently add our Mineral Facial Sunscreen to your beauty routine for safe, sustainable, and comprehensive sun protection that complements your LED sessions.
